Monday, 10 September 2012

Week Two Training Download

Hi all,

I can't believe how fast week two passed!  It was a very full on week with fitting everything in.  Surprisingly I found it a little easier on my afternoon shifts (week one) to get everything done.  The pace of last week was no-stop.

In saying that I did get all my training sessions in which I am wrapped with and below is my summary.


Week Summary

ResultTarget
Training Sessions
90
#
Duration
06:5800:00
hh:mm
Calories
17060
kcal
 
 
 

Weekly Fitness Zones Summary

3
15%
2
26%
1
59%
01:01:44
01:44:52
03:59:23
Favourite Training Sessions
  
03.09.2012 - 09.09.2012
Today
Select Date

Mon 03.09.
Tue 04.09.
Wed 05.09.
Thu 06.09.
Fri 07.09.
Sat 08.09.
Sun 09.09.
00:00
Training session
01:08
295 kcal
Training session
00:35
109
10:00
 kcal
Training session
Training session
12:00
14:00
Fitness Data
16:00
Training session
00:33
109 kcal
Training session
Training session
Training session
00:44
117 kcal
Training session
01:12
498 kcal
18:00
20:00
22:00

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